{"product_id":"empower-1-0-home","title":"Empower Perform™","description":"\u003csection style=\"max-width:850px;margin:0 auto;padding:40px 20px;font-family:-apple-system,BlinkMacSystemFont,'Helvetica Neue',sans-serif;color:#1C1C1C;line-height:1.8;\"\u003e\n\n\u003cdiv style=\"text-align:center;margin-bottom:50px;\"\u003e\n\n\u003cp style=\"letter-spacing:3px;text-transform:uppercase;font-size:13px;color:#A47C34;font-weight:600;margin-bottom:18px;\"\u003e\nEMPOWER PERFORM™\n\u003c\/p\u003e\n\n\u003ch1 style=\"font-family:Georgia,serif;font-size:52px;font-weight:400;line-height:1.2;margin-bottom:18px;\"\u003e\nTrain with Intensity.\u003cbr\u003e\nBuild Confidence.\u003cbr\u003e\nTransform Your Life.\n\u003c\/h1\u003e\n\n\u003cp style=\"font-size:18px;color:#7A7A7A;\"\u003e\n6 Week Online Coaching Program\n\u003c\/p\u003e\n\n\u003c\/div\u003e\n\n\u003chr style=\"border:none;height:1px;background:#E8DFC9;margin:50px 0;\"\u003e\n\n\u003cp style=\"font-size:18px;color:#555;\"\u003e\n\nEmpower Perform™ is a high-energy coaching experience designed for women who are ready to create real, lasting change.\n\n\u003cbr\u003e\u003cbr\u003e\n\nCombining higher-intensity workouts, supersets and personalised coaching, this programme helps you lose body fat, build lean muscle and develop the confidence that comes from consistently showing up for yourself.\n\n\u003cbr\u003e\u003cbr\u003e\n\nEvery programme is tailored to your individual goals through a personalised nutrition plan and coaching strategy, ensuring you progress at a pace that's both challenging and sustainable.\n\n\u003c\/p\u003e\n\n\u003chr style=\"border:none;height:1px;background:#E8DFC9;margin:60px 0;\"\u003e\n\n\u003ch2 style=\"font-family:Georgia,serif;font-size:34px;font-weight:400;margin-bottom:30px;\"\u003e\nWhat's Included\n\u003c\/h2\u003e\n\n\u003cdiv style=\"display:grid;grid-template-columns:repeat(auto-fit,minmax(280px,1fr));gap:16px;font-size:17px;\"\u003e\n\n\u003cdiv\u003e✓ Choice of a Home Workout Program or Gym Workout Program\u003c\/div\u003e\n\n\u003cdiv\u003e✓ Personalised nutrition plan based on your goals\u003c\/div\u003e\n\n\u003cdiv\u003e✓ Step-by-step exercise tutorial videos\u003c\/div\u003e\n\n\u003cdiv\u003e✓ Weekly coaching check-ins\u003c\/div\u003e\n\n\u003cdiv\u003e✓ Monthly live coaching call\u003c\/div\u003e\n\n\u003cdiv\u003e✓ Access to the Empower Community\u003c\/div\u003e\n\n\u003cdiv\u003e✓ The Empower Method™ to help you build sustainable habits for life\u003c\/div\u003e\n\n\u003c\/div\u003e\n\n\u003chr style=\"border:none;height:1px;background:#E8DFC9;margin:60px 0;\"\u003e\n\n\u003ch2 style=\"font-family:Georgia,serif;font-size:34px;font-weight:400;margin-bottom:30px;\"\u003e\nWho Is This For?\n\u003c\/h2\u003e\n\n\u003cp style=\"font-size:18px;color:#555;\"\u003e\n\nEmpower Perform™ is perfect for women who enjoy a faster-paced style of training and want to maximise results while building healthy habits that last.\n\n\u003cbr\u003e\u003cbr\u003e\n\nWhether your goal is to lose body fat, improve your fitness or build a stronger, more confident version of yourself, this programme meets you where you are and helps you keep moving forward.\n\n\u003cbr\u003e\u003cbr\u003e\n\nWhether you choose to train at home or in the gym, every workout is designed to fit your lifestyle and support long-term success.\n\n\u003c\/p\u003e\n\n\u003chr style=\"border:none;height:1px;background:#E8DFC9;margin:60px 0;\"\u003e\n\n\u003cdiv style=\"background:#FAF8F3;border:1px solid #E8DFC9;border-radius:20px;padding:32px;\"\u003e\n\n\u003ch3 style=\"font-family:Georgia,serif;font-size:28px;font-weight:400;margin:0 0 18px;color:#1C1C1C;\"\u003e\nBefore You Purchase\n\u003c\/h3\u003e\n\n\u003cp style=\"font-size:16px;color:#555;margin:0 0 15px;line-height:1.8;\"\u003e\nEmpower Perform™ is a personalised coaching programme that includes customised training plans, nutrition guidance, coaching support and digital educational resources.\n\u003c\/p\u003e\n\n\u003cp style=\"font-size:16px;color:#555;margin:0 0 15px;line-height:1.8;\"\u003e\nBecause work begins shortly after your purchase and access is granted to digital coaching materials, refunds are not available once your programme has been prepared or access has been provided.\n\u003c\/p\u003e\n\n\u003cp style=\"font-size:16px;color:#555;margin:0;line-height:1.8;\"\u003e\nBy purchasing this programme you confirm that you have read and agree to our\n\u003ca href=\"\/policies\/terms-of-service\" style=\"color:#A47C34;font-weight:600;text-decoration:none;\"\u003eTerms of Service\u003c\/a\u003e,\n\u003ca href=\"\/policies\/refund-policy\" style=\"color:#A47C34;font-weight:600;text-decoration:none;\"\u003eRefund Policy\u003c\/a\u003e,\n\u003ca href=\"\/pages\/health-disclaimer\" style=\"color:#A47C34;font-weight:600;text-decoration:none;\"\u003eHealth Disclaimer\u003c\/a\u003e\nand\n\u003ca href=\"\/pages\/client-policies\" style=\"color:#A47C34;font-weight:600;text-decoration:none;\"\u003eClient Policies\u003c\/a\u003e.\n\u003c\/p\u003e\n\n\u003c\/div\u003e\n\n\u003cdiv style=\"background:#F8F5EF;border:1px solid #E8DFC9;border-radius:20px;padding:45px;margin-top:70px;text-align:center;\"\u003e\n\n\u003ch2 style=\"font-family:Georgia,serif;font-size:36px;font-weight:400;margin-bottom:18px;\"\u003e\nYour journey starts today.\n\u003c\/h2\u003e\n\n\u003cp style=\"font-size:22px;color:#A47C34;font-family:Georgia,serif;font-style:italic;margin:0;\"\u003e\nWin the Day™—one day at a time, one habit at a time.\n\u003c\/p\u003e\n\n\u003c\/div\u003e\n\n\u003c\/section\u003e","brand":"My Store","offers":[{"title":"Home Program","offer_id":51697242341671,"sku":null,"price":1250.0,"currency_code":"ZAR","in_stock":true},{"title":"Gym Program","offer_id":51785983787303,"sku":null,"price":1250.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0990\/4216\/5031\/files\/29843353-E91A-4426-8F79-3AD21A31214B.jpg?v=1785524213","url":"https:\/\/empowerfitness.co.za\/products\/empower-1-0-home","provider":"WinTheDay™ - The 3MPOW3R Way","version":"1.0","type":"link"}