Health Disclaimer

Empower Fitness Health Disclaimer & Liability Waiver

Last Updated: 5 August 2026

Health Disclaimer & Liability Waiver

Please read this document carefully before participating in any Empower Fitness programme, coaching service or membership.

By purchasing or participating in any Empower Fitness service, you acknowledge that you have read, understood and agreed to the following.

1. Coaching Services

Empower Fitness provides education, fitness coaching, nutrition guidance and accountability services.

Our services are designed to support healthier lifestyle choices and improved fitness but are not intended to diagnose, treat, cure or prevent any medical condition.

Empower Fitness does not provide medical, physiotherapy, psychological or dietetic services unless expressly stated.

2. Medical Clearance

You acknowledge that you are responsible for determining whether you are medically fit to participate in exercise and nutrition coaching.

If you:

Have a medical condition
Are pregnant or recently postpartum
Have experienced recent surgery
Have an injury
Take prescription medication that may affect exercise
Have any concerns regarding your health

you should seek advice from an appropriately qualified healthcare professional before participating.

3. Assumption of Risk

You understand that exercise and physical activity involve inherent risks, including but not limited to:

Muscle soreness
Sprains
Strains
Falls
Joint injuries
Cardiovascular events
Illness
Other unforeseen injuries

You voluntarily choose to participate and accept these risks.

4. Your Responsibility

You agree that you are responsible for:

Exercising within your own ability.
Using proper technique.
Listening to your body.
Stopping exercise if you experience pain, dizziness or other concerning symptoms.
Seeking medical advice where appropriate.

5. Nutrition Guidance

Nutrition recommendations provided by Empower Fitness are intended for educational purposes and are based on the information you provide.

You remain responsible for:

Food choices.
Allergies.
Medical conditions.
Dietary restrictions.
Following advice from your healthcare providers.

If you have a diagnosed medical condition requiring specialised nutritional management, you should work with an appropriately qualified healthcare professional.

6. Client Information

You agree to provide accurate and complete information regarding:

Medical history
Current injuries
Medications
Pregnancy
Physical limitations
Health conditions

Failure to disclose relevant information may affect the safety and effectiveness of coaching recommendations.

Empower Fitness cannot accept responsibility for outcomes resulting from inaccurate, incomplete or withheld information.

7. No Guarantee of Results

Every person responds differently to exercise and nutrition.

Results depend on many factors including:

Consistency
Nutrition
Recovery
Sleep
Lifestyle
Stress
Medical history
Genetics
Individual effort

For this reason, Empower Fitness does not guarantee specific results.

8. Limitation of Liability

To the fullest extent permitted by applicable law, you agree that Empower Fitness, its owner, coaches and representatives shall not be liable for any loss, injury, damage or claim arising from your participation in our coaching services, except where liability cannot legally be excluded.

Nothing in this disclaimer limits any rights or remedies available under applicable consumer protection laws.

9. Emergency Situations

Empower Fitness is not an emergency medical service.

If you experience severe pain, chest pain, difficulty breathing, loss of consciousness or any other medical emergency, stop exercising immediately and seek emergency medical assistance.

10. Acceptance

By purchasing, accessing or participating in any Empower Fitness programme, membership or coaching service, you confirm that:

You have read and understood this Health Disclaimer & Liability Waiver.
You understand the risks associated with exercise and nutrition coaching.
You voluntarily choose to participate.
You accept responsibility for your own health and wellbeing throughout your participation.
You agree to inform Empower Fitness of any changes to your health that may affect your ability to participate safely.